We all know how gratifying it is to open our front doors and transition from the outside heat into the cool inviting oasis that is our home. Air conditioning makes that possible. Most of the time we are only thinking about our physical comfort, but did you know that air conditioning provides several benefits for our overall health? Scheduling appointments for routine maintenance and performance checks with an AC company Tampa can ensure that your air conditioning will perform up to top standards and keep you and your family cool and healthy.
Here are some of how air conditioning offers health benefits.

  • It removes humidity from your home – AC units work to cool the air and remove humidity which makes you more vulnerable to heatstroke and dehydration and puts your home at risk for mold and mildew growth.
  • The quality of the air in your home is healthier – think of your AC unit as you would your water filter. Dust and other particles in the air become trapped in the filter so that only fresh air is circulating throughout your home.
  • Asthma sufferers have fewer attacks –allergens, pollutants, dust mites, and the moisture that leads to the development of mold and mildew are filtered out, and that allows you and your family to breathe much easier.
  • The number of parasites and insects inside your home is reduced – the lack of humidity discourages creatures like earwigs, centipedes, roaches, silverfish, and mosquitoes, perhaps the most annoying of all, from invading your home.
  • Your sleep will be more restful and restorative –keeping your body temperature lower at night lends itself to a better sleep experience.
  • It’s a natural stress reducer –being able to relax comfortably frees our minds from worries and allows us to focus on important details and self-care.
  • It eliminates odors –allowing fresh cool air to circulate through your home also removes odors and smells from your living spaces.
  • Being physically comfortable and relaxed brings you happiness and peace – that might be the best reason of all to schedule regular AC maintenance.

Air 24/7 Air Conditioning & Heating is your top AC Company in Tampa that hires only licensed, bonded, insured, and highly trained AC and HVAC technicians. Contact us today for emergency service and repairs or to schedule an appointment.


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